lose100

I’m big on the cardio. I lift some weights too, but it’s not the focus of my workouts. I generally like to hit the heavy bag. Like swimming, it’s a full body workout. I downloaded a boxing timer ( this

My weight this morning was 323 lbs, I’m still losing weight at a fairly good clip. Naturally I want instant gratification, but life doesn’t work that way. I feel good, I’m eating less and the sight of burger commercials on

weight 324

I’m down to 326 today. I haven’t been hungry, but I’ve been getting “snacky” at night. I’m going to have to find some healthy snacks to keep around. I’m still doing Too Good Yogurts, but I don’t want to over

i weighed in this morning at 329. I’ve been going back and forth between 326 and 329 all week. I’m ok with my weigh in at 329 today though, because I’m “trending” downwards. There are definitely a few places I

ARRRGGGHHH .. back up to 332 lbs. I’ve had once this week made it down to 329, but my official weigh in has me up 2 lbs .. wtf. I had a doctor’s appointment this week (Tuesday) and they were

weighed in at 330 this morning! I’m getting closer to my goals. Overall I’ve been eating what I want to eat, but I’m just eating a lot less of it. My diet these days has still been a protein shake

Weigh in today at 333. Down three pounds this week.

I’m down to 336 today. I’m still doing my protein shakes for breakfast and I could put down about half a sandwich for lunch. I tend to snack on yogurt around 4pm, and sometime after dinner I get a little

I’m weighing in at 339 today. That’s about 4 lbs down in 12 days. I’m becoming more accustomed to my diminished stomach capacity, hence I’m eating less but doing it comfortably. I’m still having protein shakes nearly every day (occasionally