Weigh in was 301 today. It’s the holiday season. For myself, I’ve stopped drinking alcohol when I went for sugary. I’ve passed the six month mark of no drinking, so I technically have a few adult beverages, but I really haven’t felt like it. I think of all the calories. If I’m watching what I’m eating, I need to watch what I’m drinking too.
So, I’m still filling up quite easily and I’m still getting the hang of not overeating. I’ve learned that I can eat half a sandwich without feeling gross. This is fantastic, because I’m saving a bundle on food. I’m also starting off each day with my protein shake still. I think this is going to be a way of life for me.
In my business there are lots of holiday parties. For the most part, I’ve been handling it OK. I’ll sip some juice or unsweetened iced-tea, and I graze a bit at the buffet. I allow myself to eat what I want, but I don’t over do it on quantity, because it’ll make me not feel well. When I’m not at a holiday party I try to eat healthy foods, but I allow myself a brownie or something unhealthy on these occasions.
My goal is to be under 300 lbs by Christmas. Once I’me below that weight, I never want to see it again.